This One Thing

Have you ever wondered: Why can't I get this area of my life figured out & stop eating the crap I shouldn't be? "I've worked through so much, everything else in my life is so great now, but ugh.. food (or weight/body image/etc), that's the one area I can't seem to get under control." Do you struggle to figure out why everything else in your life is so great but you just can't get past the fight with food or your weight? You're not alone. In this episode, I explain why you're not alone, why it's so common and the best thing you can do to start changing it. Get started with the free Why We Eat video series: www.ecet.online