Every Choice Is A Good One

One of the biggest causes of self-induced suffering is measuring yourself against who you think you’re supposed to be or the way you think things should be - and judging and criticizing yourself when you inevitably come up short. And yet,  it’s what most of us not only spend most of our lives doing - but are also doing now - during one of the most stressful, chaotic times in our lifetime. Or overall just feeling rather useless? Like you should be better or be doing more than you’ve been doing? Do you often do that, even before this pandemic turned your life upside down? That’s what I’m talking about in this episode - how with awareness, I decided that everything I did or didn’t do was okay and how that decision paved the way for massive change.