Goal Setting in 2020 - A new take on your goals & helpful little goal setting trick

Is being obsessed with reaching goals really helping us? Is that really what we should be focusing on? Traditional wisdom (along with science) says that people who set firm goals are more likely to achieve them than those who don't. Which I suppose is pretty obvious, if you don't even have a goal, there's nothing to even achieve, right? But, is living and dying by goal setting our whole lives really making us live happier, more fulfilled and more successful lives overall?  I think, not really.  Is there a better way? I think, yes. Listen to find out what it is and to learn one powerful little goal-setting trick to start building confidence right away and help you ditch that "on-track-off-track" cycle of serial dieting.