What To Do When You Feel Like You'd Do Anything To Lose Weight... Except Eat "Right" & Exercise

I spent a lot of years struggling with my own weight. Some of those years were spent starting and failing at weight loss attempts but others were spent not even trying. Of living in that place of wanting to lose weight, or feeling like I was supposed to want to lose weight but not really wanting to do any of the things I thought I had to do to get there. Can you relate? What should you do if you have that nagging little thought in the back of your head all the time that you want to lose weight but not badly enough to do anything about it? Click play to find out. :) --- Ever wondered why you keep eating stuff that you know makes you feel like crap? Tune in to the free Why We Eat series to get massive clarity and new direction. Download it here to learn: How to make sense of what's the best way to eat/lose weight with all the conflicting info out there The biggest mistake you're making when trying to lose weight or eat healthier and what to do instead Why you keep struggling and "falling off track" How habits are actually formed and why it's important to understand that process The seven biggest consistency killers in your weight loss or healthy eating endeavors ...and more! Click here to start >