Your weight loss obsession is making you gain weight & less healthy. Here's why.

Your weight loss obsession is making you gain weight, and less healthy. In this episode, I’m going to share why you have to stop focusing on weight if you actually care about your health and starting to feel better, in your body and about yourself. And I'm going to provide a real-life example of it in action from one of my E-CET student's workbook this week.