Season Two Pre-Launch Series - Part Six

The final installment of Season Two's 6-part pre-launch special event. In this episode, I'm sharing two more essential elements in this special 6 part series for creating weight & food freedom. In this series you'll learn: > strategies to help you learn to stop hating your body and judging yourself harshly for your weight > how to stop hating and judging yourself every time you "screw up" and "fall off track" > how to start listening to and trusting your body's natural cues when it's telling you what it needs > how to start feeling better about yourself and treating yourself better > how to start noticing the difference between physical hunger & mindless snacking + strategies for managing mindless snacking If you enjoyed this series, you will love my Cognitive Eating Academy. Pop over to www.ronidavis.com/ceagroups to learn more.