Ep 22: Expert Series – Fitness, Nutrition and Travel with Luke Kayyem
Keep Your Daydream - Podcast autorstwa Marc & Tricia Leach
Kategorie:
Stay fit. Say Adventurous! In this expert series, Luke Kayyem shares his fitness & nutrition insights to help you keep fit while traveling. He talks about nutrition, hydration and how to make good choices while eating out. Luke also shares some simple exercise that can done without equipment or a gym that are perfect for spending time on an RV, boat, hotel or in the outdoors. Check out the full description, pictures and show notes at www.KeepYourDaydream.com. Join the KYD email list for travel ideas and more inspiring stories.
