11. Jess Hofheimer: Pace of Me

Jess Hofheimer is a mom of 3 from North Carolina. She owns her own run coaching business and is a Pilates instructor at a local studio. Jess is an experienced marathoner and has run the Boston Marathon. On episode 11, she opens up about overtraining, her eating disorder, GI issues, and overcoming a major foot injury.  Jess is real and authentic as they come and her vulnerability on this episode to share her story is inspiring.  We talk about what marathon she is training for, how she fuels during a marathon, and about her friend Drea who has ALS. Enjoy listening to Jess's story.    For full show notes, please visit : https://thegogirlblog.com/   Follow Jess (@paceofme):  Blog: https://paceofme.com/ Instagram: https://www.instagram.com/paceofme/ Facebook: https://www.facebook.com/paceofme/ Twitter: https://twitter.com/paceofme   Follow Kelsey:  Blog: https://thegogirlblog.com/ Instagram: https://www.instagram.com/thegogirlblog/ Facebook: https://www.facebook.com/thegogirlblog/ Twitter: https://twitter.com/thegogirlblog Podcast Facebook Group   Mentioned in today's show: Philadelphia Marathon How to Train For and Run Your Best Marathon Wrightsville Beach Marathon Marine Corps Marathon UCAN Endurance Planet Podcast Deep 30 Protein Powder Muir Energy Boston Marathon Evolve Pilates Jessica’s Online Store ALS Team Drea Blackfish Movie   Please leave a rating/review if you are loving this podcast!