In Pursuit of a Healthier Relationship with Food

In this episode, registered dietitian nutritionist and spokeswoman for the Academy of Nutrition and Dietetics Malina Malkani shares her thoughts on the importance of helping kids develop a healthier relationship with food — and how parents can make a difference. (Spoiler alert: Part of it involves bringing kiddos into the kitchen.) We also talk about the value of family meals — in all their forms. And in our second segment, Melanie Potock, a certified speech language pathologist who specializes in feeding children, gives us her top strategies to proactively tackle picky eating.