Ep116: Sian & Esme - Positive Birth Story, Waterbirth, Your Birth Project

In episode 116 of Kiwi Birth Tales I speak to Sian about the birth of her daughter Esme. Sian takes us through:- Going from Body Building to being pregnant- Preparing for birth including using the Your Birth Project course - Labour at home- Birth Unit Water Birth - Postpartum recovery- Mastitis This episode is sponsored by Your Birth Project - www.yourbirthproject.com or @yourbirthprojectYour Birth Project is a New Zealand based online birthing class that encompasses Hypnobirthing and Calmbirthing practices. The course covers meditation, relaxation techniques such as 2 types of breathing and partner massage as well as a section specifically for birth partners. Jordyn is passionate about the accessibility of the course and doesn't believe birth courses need to be hundreds of dollars so at the reasonable price of $89 she hopes many families will be able to reap the rewards through birth empowerment. Head to @yourbirthproject on Instagram or the website www.yourbirthproject.com to find out moreThanks for listening!@Kiwibirthtales@Yourbirthproject Hosted on Acast. See acast.com/privacy for more information.