149: How to Concentrate with Dandapani

How do you concentrate?

If you feel like you are constantly struggling to concentrate and struggling to tame your ‘monkey mind’, this show is for you.

A Hindu priest, entrepreneur, TEDx speaker and a former monk of 10 years, today’s guest Dandapani has years of experience helping entrepreneurs and global companies to further their missions. 

In today’s conversation, we talk about how to practice concentration, and how training concentration can change your enjoyment of life.

We’ll give you some quick tips to build your concentration muscle and focusing on one thing at a time. We’ll leave you with some short practical exercises you can do to avoid distractions and start building concentration.

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