33: How to create healthy boundaries in your family

Today’s episode is all about boundaries. What are boundaries or limit setting, tips for setting boundaries and why they are important for teen girls and parents. Each week I discuss boundaries with my adult and teen girl clients. There are many myths about what a boundary is and misunderstandings on how to set them. In this episode you will learn: What is a boundary Tips to set boundaries Healthy vs unhealthy boundaries To see the full show notes visit http://launchingYourdaughter.com I invite you to sign up for my newsletter because I have some upcoming announcements for teen girls and for mothers.