S1 Ep3 - 16 Ways to Guarantee You Stay Stuck & Miserable

In this episode I use a method called "Inversion Thinking" to reverse engineer a solution by thinking what caused the problem first. This is a great way to use our brains since we tend to look for the negative more naturally. Here I'll introduce 16 ways you can ensure that you stay stuck and miserable, then reverse them -- giving you the solutions to avoid misery. Let me know if you've noticed yourself in any of these (I know I have!). Loved this episode? Please leave a review! Visit website: https://www.tullyrose.com Free Trauma Bond Checklist: https://tully-rose.mykajabi.com/trauma-bond-checklist Join the free Leaving Toxic Facebook Group: https://www.facebook.com/groups/leavingtoxic Apply to my 1:1 Coaching Program : https://tullyrosebooking.as.me/freeconsult Connect on socials! Instagram: https://www.instagram.com/iamtallulahrose/ TikTok:  https://www.tiktok.com/@iamtallulahrose Facebook: https://www.facebook.com/iamtallulahrose/ What’sApp: https://wa.me/message/5VYNDGC3S7FIO1 --- Support this podcast: https://podcasters.spotify.com/pod/show/leavingtoxic/support