144. Lessons in Trauma Informed Healing, Overcoming Overthinking, & 'Mistakes' when Doing the Work (with Gervase Kolmos)
Lessons in (Anxious) Attachment - Podcast autorstwa Carly Ann - Niedziele
Send us a textDo you have an anxious attachment style and feel determined to move towards secure? Well this epiosde deep dives into your healing.We deep dive into so much goodness in this epiosde, it wasn't easy to choose a title. This is an ideal episode if you have questions about the healing process and how to use the tools, this episode is definitely going to help you!In this guest episiode with Gervase Kolmos we discuss:Connecting to yourself/becoming intuitive & making choices when you're an overthinkerDo we need to address the past and get to the root cause?When do we know something is right for us and when it's notWhen is it attachment & when is it intuition? & How to tell the differenceWhat does safety feel like in the body & How to Create this in a Safe Way.What stands in the way of healing ('mistakes')How to deal with challenging parts of yourself& we wind up touching on The mother wound Gervase on IG:GervasekolmosSupport the showBOOK YOU 90 minute CLARITY CALL Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: [email protected]
