029. "I used sugar to numb my feelings": Melissa

When she was still consuming sugar, Melissa was very anxious, overwhelmed, exhausted, and angry. As a young child, she used to hide sweet foods in her room, and she continued to eat lots of sugar into her adult years.Then when she became a mother and had her second child who wasn't sleeping, and her first child who had sensory challenges and food allergies, it was her chiropractor who asked her: What are you eating?And she started learning about food and its impact on her energy, her moods, a...