031. "Are you keto?" "No, I'm Netta!"

So what's the difference between Life After Sugar and keto? And why does it annoy me when people ask me: "Netta, are you keto?"In this episode I explain what keto is and its history, and how it's become so popular today. Yes, it's understandable that people confuse how I eat with the keto way of eating, because both approaches cut out sugar. But I also rant a little about why I don't like to be identified with what I eat. I'm me, I'm not my food! Keto is great, but it doesn't fit ...