051. "I just can't have sugar in the house": Jen

Life After Sugar - Podcast autorstwa Netta - Niedziele

Kategorie:

Dr. Jen Unwin is a clinical psychologist and a self-confessed lifelong carbohydrate addict. She's the author of Fork in the Road.In this episode, she tells her own personal story about her addiction to sugar and all processed carbs. From her early childhood, through her teens and into adulthood, Jen had a love-hate relationship with food, especially sugar. Her mother was always on a diet and Jen herself started dieting at about age 16. She tried all the fad diets - all of them!That set off an...