079: "I let go of my addiction to sugar one day at a time": Natalie

Natalie Speakman was a teenage drug addict and alcoholic.She got clean and sober when she was 22 years old, but continued to smoke cigarettes for 18 months after. And then her food and sugar consumption went way up.In this episode Natalie tells how she remembers that eating sugar made her feel "high" and gave her a shift in her mood. For years after she got sober, she used to eat desserts and sugar alone every night. The thing is, Natalie was very health conscious... but she was s...