116. Small but powerful mindset tips for sugar free living

You probably don't want to "give up" sugar.Who would?I certainly didn't!But actually, you're gaining far more than you're losing. The key to living your "life after sugar" has as much to do with your mindset and beliefs as with what's on your plate (or not).In this episode, you'll get some small but powerful mindset shifts and tips to help you reframe how you see sugar and your relationship with it... and your life!You'll get some of my tips from inside of the After Sugar Club, and also ...