145. Sugar, insulin resistance, metabolism, hormones, and menopause: Dr Èvelyne

Are you struggling with hormonal issues? Maybe peri-menopause or menopause symptoms?What if reducing refined carbs like sugar could help with a whole host of dysregulations, including hormonal issues and insulin resistance that can affect your metabolic health? In this episode, I'm talking with fellow Québécoise Dr. Èvelyne Bourdua-Roy, who's been a family physician in Quebec, Canada since 2015. She's also certified in obesity medicine by the American Board of Obesity Medicine. Dr. Èvelyne ha...