149. "Food addiction is not your fault": Amanda

Life After Sugar - Podcast autorstwa Netta - Niedziele

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Amanda Leith struggled with weight problems for most of her life. She tried all the diets, exercise classes, and therapy. The solution, she was told, was either, “Eat less and exercise more,” or, “Work on your emotional issues with a good therapist.”She'd even had weight loss surgery... which had completely failed because she couldn’t follow the "everything in moderation" diet.It was only when Amanda got the right help to recognize that she was a food addict that her life changed.Amanda...