157. "I was tired of feeling tired": Steve

Steve Campbell played sports growing up, but an injury in high school caused him to gain weight.His dad was a bodybuilder and gave him an example of discipline with fitness and eating. But he struggled to maintain that himself.Steve tried all kinds of diets, including keto. He would be very disciplined during the week but have "cheat days" on weekends where he overindulged. At night when exhausted, he would reach for unhealthy comfort foods and overeat.Steve stumbled across the Life After Sug...