205. How will you feel with less sugar? (Part 1)

It's the end of 2024, and this short episode will help you start to shift a few beliefs about how you will feel with less sugar. For example: how reducing or cutting out sugar can help reduce mood swingshow eating less sugar can give you more energyhow you can achieve freedom from cravingsDon't believe that reducing or cutting sugar can do all that? Try it and see! Need guidance and support to get rid of cravings so that you can slim down and finally feel in control around food? To get per...