90. Listener question: Where do I start??

So you're ready to start reducing or cutting sugar.Wonderful!But where do you start? HOW do you start?Most people make the mistake of concentrating on the food first.I have another approach.I suggest starting with YOU.What's your natural personality? What's your big WHY? Your reason for wanting to reduce or cut sugar? And yes - what's left to eat when you take away sugar and flour?This episode will give you some answers... And the other answers are in your heart and head!Here are the other Li...