The Science of Falling Back Asleep
Life from the Top of the Mind - Podcast autorstwa Bill Crawford, Ph.D. - Wtorki
Kategorie:
“Sleep is simply a chemical change in our brain and body (melatonin) - It’s not a place we go, it is a state of being that we fall into.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)
