LH66 - 5 Lazy Ways to Get in Shape
Life Habits - Podcast autorstwa Karel Vredenburg & Paige Heron - Środy
Kategorie:
Karel is joined again by guest Marie-Josée Shaar who describes five simple, lazy, ways to get in shape based on the content in her great new book Smarts and Stamina: The Busy Person's Guide to Optimal Health and Performance, which she authored with occasional guest on the podcast, Kathryn Britton.
