#068- "When Feeling Your Feelings Goes Wrong"

In this episode, David and Heidi talk about the need of being able to feel the feelings that you are going through. They also discuss how it can go wrong, what to do when it goes wrong, and gives you a three step system to help face, replace, and connect with your feelings.

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Workshop Dates August 2nd and 3rd! Link to sign up: https://www.lightthefight.com/shop-supporter-packs-workshop?category=events