Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Support our show by shopping our boutique: https://www.litsocietypodshop.com/ ◽️◽️◽️◽️◽️◽️  Remember: Both sides of the field aim to win, but one team has a better system. Stop making goals and start changing your habits. Atomic Habits is yet another self-help book telling us we're not the problem while assuring us that we are most definitely the problem. Its pages offer practical guidance and real-life anecdotes to illustrate that new habits make new results. LET'S GET LIT!!!!   - View the video podcast here: https://www.youtube.com/@litsocietypod Find Alexis and Kari online:  Instagram — www.instagram.com/litsocietypod Twitter — www.twitter.com/litsocietypod Facebook — www.facebook.com/LitSocietyPod Our website — www.LitSocietyPod.com.    Subscribe to emails and get free stuff: http://eepurl.com/gDtWCr