AUTHENTIC HAPPINESS: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least),  I believe that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...   Hugs! Andrea  __________________________________ THIS EPISODE: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment Are you interested in becoming happier and more successful? Are you curious about the science of happiness? Are you interested in learning ways to fulfill his or her full potential? Did you know that happiness can be learned or cultivated? Did you know that each and everyone has the power to inject real joy into our lives? Happiness can be lastingly increased: Welcome to Positive Psychology. Psychology for too long has focused on illnesses only. It’s time for a new psychology of happiness and optimal life Positive Psychology is a new domain in psychology that’s only about 20 years old. In its essence, it’s the study of human well-being. Seligman defines it as the scientific study of positive human functioning and flourishing on multiple levels that include the biological, personal, relational, institutional, cultural, and global dimensions of life. Authentic Happiness was one of the first books talking about this new science and showing us how we can apply it in our own lives to realize our potential for lasting fulfillment. It shows us why happiness matters, what determines it, and how to create more of it in our lives. _________________________ LET'S CONNECT:  Live Life Happy with Andrea Seydel  Instagram Facebook Website YouTube  Podcast  Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!! Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault.  Finally, Do you have exciting book suggestions? What book are you dying to read and don’t have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions... SO MANY BOOKS SO LITTLE TIME! HUGS!! Andrea P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today!