GROWTH MINDSET: Struggle Well Using the Art and Science of Positive Psychology

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:   https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK GROWTH MINDSET: FROM JUDGMENTS TO CURIOSITY The purpose of this podcast is to help you build mental skills for resilience starting with the fundamental skill of cultivating a mindset for success: growth mindset. This podcast will introduce you to fixed and growth mindset and help you build your capacity for bouncing back when facing adversity by getting curious and staying on the learner path. These skills will prepare you to stay solution focused and empower you to move through life challenges that come your way. Mindset impacts resilience; holding a growth mindset is a pre-requisite for bouncing back better. Beliefs become self-fulfilling prophecies (SFP). Fixed mindset tendencies put you into a place of judgment and criticism while keeping you problem focused. Growth mindset tendencies put you into a place of learning and keep you solution focused.   HIGHLIGHT:   For a full book highlight and worksheet go to Book Club at:  https://www.andreaseydel.com SUBSCRIBE, COMMENT, REVIEW & SHARE: (Spread Happiness) If you like my channel and my book highlights, like and share us on social media:  https://www.instagram.com/livelifehappy_as https://www.facebook.com/LiveLifeHappyCommunity If you love books and knowledge, subscribe to the channel for more upcoming book summaries. Look into our channel for previous book summaries. Comment on what you think about the book and the video. Any feedback and honest reviews can really help grow the show!! EXCITING BOOK SUGGESTIONS:  What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!!  HUGS!! Andrea