YOU ARE A BADASS: How to Stop Doubting Your Greatness and Start Living an Awesome Life

Live Life Happy: Embrace Joy, Learn, and Grow Through Books - Podcast autorstwa Andrea Seydel

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You are a badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life   Andrea Seydel Live Life Happy Unconventional Book Club   Introduction Jen Sincero takes us through a how-to guide that help us identify and change our self-sabotaging beliefs and behaviours that stop us from getting what we want. She teaches us How to create a life we totally love- and create it now. AND How to make some money already! The kind we never made before! Do you ever get that feeling that you have a great life, you are pretty accomplished, but compared to what you know you are capable of, you are unimpressed? The way Jen Sincero puts it- like your living a lukewarm life. Are you ready to go from WANTING to change your life to DECIDING to change your life?   How we got this way You are a victim of the rules you live by. We have a conscious mind and a subconscious mind. Most of us are only aware of our conscious minds, however, that's where we process all our information. Our subconscious mind contains the blueprint for our lives. It runs the show on unfiltered information it has gathered over time. Also known as "beliefs". We are typically oblivious to these subconscious beliefs that run our lives. We are all limitless power and energy. Universe is made up of Source Energy. All energy vibrates a certain frequency. Which means you are vibrating right now. Everything you want and every thing you don't want has a vibration. YOU NEED TO RAISE YOUR FREQUENCY TO MATCH THE VIBRATION OF WHAT YOU WANT TO TUNE INTO. It is not that the things and opportunities that we want in life don't exist yet. It's that we're not yet aware of their existence. We haven't tuned into the frequency or our subconscious mind and beliefs are running the show. We often hit the big snooze button on our life. When it comes to Self-Perception- it's just as easy to believe we're awesome as it is to believe we suck.   How to embrace your inner badass: 1. Truly love yourself: Appreciate how special you are, drown yourself with affirmations, do things you love, find a replacement for knee jerk reactions to ourselves, ditch the self-deprecating humour, accept compliments, don't compare yourself to others, don't be hard on yourself-forgive, love yourself 2. I know you are but what am I: (Don't waste your time giving a crap about what anybody else thinks of you. What people think about you has nothing to do with you and everything to do with them.) Ask yourself why you are about to do something. Is it to be liked? Always do your best, trust your intuition, find a temporary role model-what would me hero do? love yourself no matter what any one else thinks. 3. What are you doing? Get clear about what your unique purpose, take the first right step- most answers reveal themselves through doing not thinking, everything you do along your journey contributes to where you're going, don't reinvent the wheel-look around at what others are doing, who makes you totally jealous? What are some things people are doing that you think are really awesome? You calling has something in common with theirs. GET SPECIFIC about the things in life that make you feel alive. Follow your fantasies- our fantasies are our realizes in an excuse-free world. Remember, it is better to be hated for what you are... than to be loved for what you are not. Love yourself no matter who you really are. EMBRACE YOUR INNER BADASS   How to tap into the motherlode: Meditation: Relieve stress, raise our frequency, and opens us up to information. Think about your thinking: Our thoughts are the most powerful tools we've got. Believe in the not-yet-seen. We have to change our thinking first, the environment appears. 1. Ask and it is given. 2. Act as if. 3. Upgrade your environment 4. Make a vision board. 5. Surround yourself with people who think like you do 5. Love yourself. Live a Lot: 1. Just see what you can get away with. WHY NOT. 2. Lose track of time

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