Carbs to Fuel Training - 3 Myths
Look Good Move Well - Podcast autorstwa Functional Bodybuilding - Piątki
We’re now bringing you an extra short episode each week with Marcus Filly on training, nutrition, and lifestyle topics that we also cover in our free email newsletter (functional-bodybuilding.com). Today, 3 myths on fueling high intensity training with carbs - and how to choose the right carb approach for yourself.
