Episode 041: 41 Things I’ve Learned In 41 Years

Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss - Podcast autorstwa Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist

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Today’s show is going to be really really fun when this airs, it’s Sunday, April 1st, 2018; and that is my 41st birthday. So as my birthday celebration and gift to you, I am going to share with you 41 things that I’ve learned in 41 years, and this happens to be our 41st episode. I will be dropping some gems about life, parenting, weight loss; just my perspective on the things I’ve learned.

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