LYL #158: What is contrast clarifying for you right now?

Today we’re going to talk about a misunderstanding many of us have about contrast—and a more beneficial way to look at this natural and inevitable part of life. This episode is perfect for anyone who wants to learn… Why it’s a mistake to think of contrast as only the unwanted parts of your life experience How thinking about contrast like a buffet can help you stop pushing against what you don’t like An idea that can help soften your experience of contrast Why the pre-LoA me that equated contrast with something going wrong Five takeaways about what contrast is and is not See the show notes Get the transcript