Feeling Guilty About Taking Time Off
LTB Podcast - Podcast autorstwa Stuart Aitken
Kategorie:
In this short solo episode, Stuart discusses why it's so common for personal trainers to feel guilty about taking time off. During the first section, he talks through why you may feel guilty and in the second, he suggests some strategies that will help you remove the guilt you feel and enjoy the time off you have. Find Out More About LTB: Website Instagram Facebook
