EP 194 - 22 Minutes of Magic: SIMPLE Daily Meditation Practice
Madison Mindset the Podcast - Podcast autorstwa Madison Mindset
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Hello Magical Human & welcome back to another 22 Minutes of Magic Episode 🙏🏼This episode is a meditation practice made simple. Meditation is meant to be easy and simple. It has a simple purpose - to liberate the mind. To bring peace, freedom and contentment to your mind. It is mind training. it is not a comfortable practice (hence the word 'practice' - we are simply trying, training and learning). Meditation is for everyone.If you want to train yourself out of stress, overthinking, a...
