EP 230 - 22 Minutes of Magic: Śavāsana (Relaxation) Practice

Madison Mindset the Podcast - Podcast autorstwa Madison Mindset

Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 🧚🏼In this episode, enjoy a beautiful, calm Savasana Practice designed to be implemented into the end of your Yoga practice or Meditation practice. You could use this episode on its own or integrate it into another one of your daily practices such as a movement, self love or spiritual practice.You will need to find a comfortable, quiet place to relax and lie down.Make sure you have pillows, blankets, eye pillows an...

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