EP 57 - How to Let Go + Meditation & Breath Work

Hello beautiful soul. Welcome to another episode. Join me as I dive into the idea of letting go. I recently had a conversation with a gum tree, asking her how she lets go so easily. What she shared with me blew my mind wide open. I share her thoughts here in this episode with you.We will move through some gentle breathing and a meditation to help you practice letting go in your own life/being.I encourage you to take time to sit and really listen to this episode. It would be good to do th...