Gratitude Meditation

Get ready for a beautiful 10 minute meditation to help you cultivate gratitude. This is a very calming guided meditation so make sure you're in a calm space where you will not be interrupted. This is not the episode for you if you are going about your day or driving. We spend most of our daily lives waiting for good feelings to find us, we are waiting for success to come, for better to come and are too busy chasing our desires wanting more and more and more to even notice how incredible ...