58. The Balance Between Whole Foods and Processed Foods
Make Fit Simple - Podcast autorstwa Andrea Allen - Środy

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When it comes to nutrition and fitness, Andrea believes in balance. Eating whole foods is ideal for a healthy lifestyle but it isn't always easy to make it happen when life gets busy. Andrea presents a mindset between whole foods and processed food and also shares some ideas on how to balance a busy schedule and eating healthy. Make it Simple is sponsored by ACTA Visit www.actawear.com to get 10% off using code MAKEITSIMPLE10 https://actawear.com/discount/MAKEITSIMPLE Visit And...