Episode 87: Divya Kohli on meditating in difficult time & how your book finds you

  We were originally planning another episode this week, but we decided to release this interview with meditation teacher, yoga teacher and writer Divya Kohli instead. Her new book, Finding Peace in Difficult Times, has been published speedily because of how relevant it is for the current situation in which we find ourselves.   As we discuss here, activism and wellness are not mutually exclusive. Meditation can help you to see what is – help you to see and feel your own feelings, but also can bring you to see what is happening, what is unjust, in the world. It doesn’t have to be a tool of accepting whatever happens and letting it go. It can make you stronger as you commit to new action to change things. Divya also has a fascinating publishing story - she worked on various novels that didn't work until this book found her. She talks about how her book found her, and the usefulness of working with a writing coach. You can find more about her at: www.yogawithdivya.co.uk. You can also find her online at her Facebook page. *** As always, we'd love for you to take a minute to rate and review us in your podcast app, as this helps other listeners find the show.  Find us on Instagram @marginallypodcast. Meghan's occasionally on Twitter @meghanembee, and Olivia’s @roamingolivia Theme music is "It's Time" by Scaricá Ricascá.  Have a question you'd like us to try to answer, or a topic you'd love to have us cover? Interested in being a guest? Contact us here.  Thanks for listening, and get to work! If you like Marginally, you should check out #amwriting, with Jess and KJ, where two much more experienced writers talk through their processes with each other and celebrated guests.