#11: Self Love During Crisis
Mary's Cup of Tea: the Self-Love Podcast for Women - Podcast autorstwa Mary Jelkovsky - Czwartki
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The world is in crisis right now and we are all feeling it. In this episode, Mary gives you tips and tools to handle this tough time with self-compassion. If you use the tools Mary gives, this 15-minute episode will help you feel more positively during this time of uncertainty. Remember: you don't have to do anything right now unless it feels aligned to YOU. It doesn't matter what home workout that girl on social media is "recommending"; what does YOUR body, mind, and spirit need right now? Sending you all so much love! Hang in there xx
