#7: Mary Gets Interviewed! How to be Healthy without Dieting

Mary's Cup of Tea: the Self-Love Podcast for Women - Podcast autorstwa Mary Jelkovsky - Czwartki

Today’s episode is a little different, a turning of the tables where Mary gets interviewed on someone else’s podcast! Mary talks about her experience with binge eating, how she went viral on Instagram, and how to balance health with self love. Mary also shares how she changed her mindset and started accepting her body, weight gain and all! You’ll probably want something to take notes with while you listen!   This episode was originally for the Positively Selfish Podcast by Robyn Lee so go check it out when you get a chance! Let us know how you like this episode by taking a screenshot for your Instagram stories and tagging Mary @maryscupofteaa and Robyn @itsrobynlee!

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