39) A Profound Gratitude
Holding Space; open up, fear less, love more - Podcast autorstwa Tiger Singleton
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Feeling ungrateful, serious, or scared? Join Tiger for a guided meditation that will help release any tension, fear, or anxiety. But there's a twist! We'll also acknowledge the monsters we imagine and the ways we feel rejected (spoiler alert: they're not real!). Take a moment to embrace this reality, surrender any worries, and connect with gratitude for life as it is right now. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com