Wee Hours Rescue - Go Back to Sleep
Meditation Oasis - Podcast autorstwa Mary and Richard Maddux
Kategorie:
Time = 18:04 (4 min of voice guidance with music continuing for 14 more mins) A brief meditation to help you reset and fall back to sleep when you awaken in the middle of the night. Useful when your emotions and thoughts are running wild. Calming and reassuring.
