“My best teachers, out of all the work I’ve done, have been children involved in dance.” – Sean Connolly

In this episode of Meg Talks, she speaks to the knowledgeable author, speaker and performance coach, Sean Connolly! They discuss lots of important points and we find out a bit about what Sean does.   They Discuss: 00:55 - What does Sean do? 04:26 - Mind and body connection   08:55  - When passion becomes an obsession 11:45 - The importance of dance teachers knowing their students and how they work 15:11 -  Burnout 19:35 -  The start of Sean’s workshops 22:39 - We all get a bit stuck with nerves anxiety 24:33 - How has Sean seen dancing change? 25:32  - Dancers are tough! 27:40 - Dancers learn skills that help them to be successful in life 35:56 - It’s hard to track the progress of mindset/mental health 50:49 - Sean’s workshops 57:45 - What is the first practical step a dancer should take? 1:03:00 - Tell someone when you’re struggling mentally 1:03:58 - What is next for Sean Connolly?   Dancing Minds Facebook - @Dancing Minds Workshop Instagram - @sconnollycoaching   The Little Book Of Inspiration for Irish Dancers - Here Dancing Minds, Advice from the Masters of Dance - Here   MWM Gold Club/Members Club: Join Now MWM App with FREE Move Like A Champion Mini-Course: Grab Now MWM Calm The Nerves Meditation: Grab Now