Don't Overthink It | 281

Today we're talking about overthinking! This personality characteristic has the potential for good, but is often to our detriment. Join us as we discuss how to avoid some of the pitfalls and reduce the anxiety, fear and dread that go along with it!  I'm a fan recommendations Janet's popcorn maker and popcorn Marie's book We'd love to hear from you! Find us here:  Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: [email protected]