How to Change the Way You Think | 163

Today we're discussing ways to increase happiness. One of the best ways is to assign a positive, rather than a negative, interpretation to events and circumstances. Join us as we share how we've applied this principle to real life and what we've learned along the way!  Links in this episode Happy School by Julie Gordon I'm a fan recommendations Mindy's Roomba Julie's movie Marie's Instacart We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: [email protected]