Episode #9 - Throw Away Your F*cking Vision Board

Milestone Mind Podcast: Mindfulness | Leadership | Mental Resiliency | Focus

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We believe the bottom-up approach is the only path to authentic goal setting. How does this work? Be sure to listen to my personal example of moving from an ineffective, and dangerous top-down approach, to a satisfying ground up approach in creating desired outcomes that are genuinely in-line with my values, traits, and core needs.

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