Behind the Scenes of David Goggins 4x4x48 Mental Toughness Challenge

Mind Over Matter: Podcast - Podcast autorstwa Heather Hakes

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Episode 417 - In today's podcast, my friend Andy Schneider joined me to share our behind the scenes experience of running the 4x4x48 challenge. In this physical feat, you have to run 4 miles every 4 hours for 48 hours. Learn how we persevered and proved - that mindset is everything! 💥 https://heatherhakes.com/ 🤯 Learn how to Reprogram Your Mind: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://heatherhakes.com/course/ 💯 1:1 Coaching: https://heatherhakes.com/coaching/ 📚 Read my book: https://heatherhakes.com/book/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support

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